Scheduling your annual mammogram is one of the best ways you can take care of your health. Whether this is your tenth mammogram or your first, knowing what to expect ahead of time can help alleviate anxieties and lead to a more comfortable overall experience. We’ve put together this mammogram checklist to help you prepare for your appointment and boost your confidence going in.

Before Your Appointment

Schedule wisely: You’ll want to schedule your appointment at a time when your breasts won’t be very tender, which is usually about a week after your period. 

Gather your medical history: Bring a list of past mammograms or breast imaging, where that imaging was done, surgeries, hormone use, and family history of breast cancer.

Dress comfortably: Wear a simple, two-piece outfit, as you’ll need to remove your shirt and bra. Also, avoid wearing deodorant, lotion, or other cosmetics on your chest and underarms on the day of your appointment, as they can interfere with imaging. 

During Your Appointment

Communicate with your tech: Inform your technologist about any possible symptoms or concerns (lumps, pain, etc.) and let them know if you’re pregnant or breastfeeding.

Expect compression: Your breasts will be compressed between two plates for several seconds per image. While discomfort is normal, it should not be painful; speak up if it is. 

Stay still: Try to remain as still as possible during the mammogram to ensure clear and accurate images.

After Your Appointment

Ask about results: Ask about how and when you’ll receive results, and follow up if you don’t hear back in the provided time frame. 

Follow up if needed: If your results are abnormal, you may be called back in for more imaging or recommended further testing. If this happens, don’t panic, but also don’t delay. Unclear results don’t necessarily mean cancer, but better to be safe than sorry. 

Monitor side effects: While mild soreness and bruising are common, they should resolve themselves in a few days. Reach out to your doctor if pain persists or new symptoms appear. 

An annual mammogram is one of the tools available for the early detection and early treatment of breast cancer. However, that doesn’t mean it can’t be stressful or nerve-racking. With a little preparation and knowing what to expect, you can walk into your appointment confident and informed. Additionally, don’t hesitate to bring a friend or family member for support, or tell your tech that it’s your first time if you feel that will make your experience more comfortable. 

Your health is worth it, so don’t skip that appointment. At A.T. Radiology, we offer 3D mammography for breast cancer screening. If you feel 3D mammography is right for you, you can schedule an appointment by calling 863-419-8832, or if you’re not sure yet, you can learn more at: https://atradiology.cc/services/3d-mammography/